BAEZ TECH SOLUTIONS

Overview

This automated Google Sheets-based questionnaire provides an interactive way to evaluate sleep habits and offer instant, personalized feedback. Built for ease of use, it uses drop-down options, dynamic scoring, and feedback that includes helpful resources like videos. No technical knowledge is required to use it.

---

Goal

To help users quickly assess their sleep health by answering a few key questions. Based on their responses, the system provides:

• A total score summarizing their responses
• Instant feedback with recommendations
• Visual cues for low scores that may require attention

---

Workflow

1. User selects answers from drop-down menus for sleep-related questions (e.g., “Do you wake up feeling rested?”).
2. The system automatically calculates a score for each response based on a hidden “Reference Table.”
3. Feedback is generated next to each question. This can include actionable advice or a link to a video/article.
4. A total score is displayed and color-coded—low scores appear in red to catch attention.
5. All updates happen in real time—no need for manual calculations or additional tools.

---

Impact

• Time-Saving: Users get immediate feedback without manual review.
• Personalized Guidance: Feedback is customized per response to promote healthier sleep habits.
• Engaging: Hyperlinked suggestions and red highlights for low scores create a visually engaging experience.
• Scalable: Easily add new questions to the Reference Table for scoring purposes.